Conscious change. Emotional relief.

In our journey through life, we all experience bruises, bumps, areas of dysfunction or difficulty, and stuck points. The reality is we can't do life all alone – nor should we. And we need empathy, support, and help from a professional. For most of us, this starts with being born in a hospital and continues with our school days, seeing dentists, doctors, physiotherapists, personal trainers, and so on. Consulting a counseling expert who uses different techniques and therapies to help you get to the root of the problem and make a conscious change to find growth, stability, emotional relief, and problem resolution is no different. Deliberately investing in your well-being and mental health may be one of the best gifts you can give yourself. And the results of this workflow throughout the rest of your life, relationship, and work. Barcelona Counseling provides direct, problem-focused, and active outpatient therapy for various clinical concerns, including panic and anxiety, mood disorders, life stressors, and many other issues. You will meet with a respectful and caring professional who will listen to your concerns, conceptualize the problem and help you generate solutions and develop better psychological skills. We at Barcelona Counseling offer the following counseling services: • Cognitive Therapy • EMDR (Eye Movement Desensitization and Reprocessing therapy for trauma attachment-based treatment) • Neurofeedback • Person Focused Therapy • Family Systems Therapy • Psychodynamic Therapy • Dialectical Behavioral Therapy • Solution Focused Therapy • Interpersonal Techniques • Collaborative Problem Solving Interventions • Mindfulness Cognitive Behavioral Therapy • Relaxation and Sleep Hygiene Technique We are a specialized counseling center that focuses on brain-based healing approaches. The brain is the hub of our body and plays a central role in our emotional, physical, and psychological well-being. Most symptoms are directly linked to our brain patterns, and we offer multiple therapies and counseling to target brain regulation and overall healing. Our goal is to help you through challenging experiences and offer treatments that heal the roots of your symptoms, so they do not happen again in the long term. In the center, we provide specialized therapies such as Neurostimulation, Neurofeedback, and Heart Rate Variability treatment, also specialized forms of psychotherapy such as EMDR, CBT, and Brainspotting. Counseling services can help you embrace a well-balanced and more fulfilling life. In contrast, many get counseling for relational, personal, and career growth. We have a team of experienced licensed counselors who can help you develop or groom lasting skills and improve balance in your life while addressing various concerns. We Help Treat: • Stress Management • Fatigue • Anxiety, Fear, Phobia, and Distress • Depression, Grief, Loss, Discontentment, Loneliness, and Sadness • Obsessions and Ruminating • Emotional, Sexual, and Psychological Abuse • Self-Esteem and Self-Confidence Issues • Sexual Dysfunctions, Orientation, and Concerns • Relationship and Communication Issues • Parenting Management and Education • Anger Management • Behavior Modification • Weight loss • Professional Difficulties • Adjustment Disorders and Changes in Life • Cultural Adjustments and Difficulties Ready to take the next step to a more balanced and healthier you? Invest in your most crucial asset.. your health and well-being. Contact Barcelona Counseling for a phone consultation or schedule an appointment today!