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What to Expect During Your First EMDR Session
Curious about EMDR therapy at Barcelona Counseling? Discover what to expect in your first session and how it supports your healing journey.
Barcelona Counseling
Mar 283 min read
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Can EMDR Help with Anxiety?
Learn how EMDR therapy at Barcelona Counseling can ease anxiety. Explore this effective, client-focused treatment option today.
Barcelona Counseling
Feb 273 min read
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Deciding Between EMDR and Traditional Talk Therapy
Barcelona Counseling specializes in EMDR therapy. Learn how EMDR and talk therapy differ to find the best fit for you.
Barcelona Counseling
Jan 304 min read
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How EMDR Helps with PTSD
Discover how EMDR therapy helps individuals overcome PTSD by reprocessing traumatic memories and reducing emotional distress.
Barcelona Counseling
Oct 31, 20244 min read
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A Closer Look at EMDR
We offer EMDR therapy to help our clients work through past experiences that may be holding them back from living their best lives.
Barcelona Counseling
Aug 29, 20243 min read
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Summertime Benefits on Your Mental Health
From the warming sunshine to the extended daylight hours, summer brings an array of benefits, not just for our physical health but also...
Barcelona Counseling
Jun 23, 20233 min read
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Conquering Springtime Anxiety: Spring Mental Health Tips for Managing Stress and Overcoming Fears
Say goodbye to the constant worry and unease that springtime anxiety brings. Empower yourself with actionable strategies to effectively...
Barcelona Counseling
Apr 25, 20233 min read
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What is EMDR Therapy?
EMDR, which stands for Eye Movement Desensitization and Reprocessing Therapy, is a psychotherapeutic modality utilized to address mental...
Barcelona Counseling
Mar 16, 20234 min read
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